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  Headlines for fitness:
  Are Night Moves the Right Moves?
  
Metabolically speaking, time of day might matter in exercising

  Water Workouts Making a Splash
  
From kickboxing to aerobics, the pool's now cool

  A Summer Jump from Fat to Fit
  
Use school break to improve your kids' eating and fitness habits

  The Pill Impacts Exercise
  
Birth control device deflects workout's effectiveness on your bones

  Stretch Your Way to Well-Being
  
Flexibility is an important part of good health

  Ab Sense Makes the Art Grow Stronger
  
Scrub everything else if you want those washboard abs

  The Best Time to Work Out
  
Hour of day impacts some forms of training

  Use a Little (Fore)sight
  
Warming up helps golfers stay healthy

  Vary Your Workouts
  
Yes, you can exercise too much

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